note no. 4 Time to practice together



This is the moment to hop on the yoga mat and establish or develop your yoga practice.

I would love to welcome you all to the following courses this Autumn/Winter:

INTO YOGA FLOW – Introduction to basic Hatha Flow

Mondays 18 - 19 at Bala Yoga Studio

WARRIOR FLOW – Vinyasa Yoga

Mondays 19.30 - 20.45 at Bala Yoga Studio

MOVING INTO STILLNESS – From Hatha Flow into Yoga Nidra

Wednesdays 19.30 - 20.45 at FAVN yoga

Not sure which course might be the right for you? Click on PRACTICE at the top bar of and read into detail what it’s all about.

How does it read, how does it sound?

I cannot wait to meet you and welcome you on this course – community, tea and fun guaranteed.


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