NOTES

note no. 1  Welcome

note no. 1 Welcome

Hi Everyone, Welcome to the YOM website.   More notes, writings and updates in this blog will follow, but for now I would like to thank Karla Gergelova, karlagergelova.com, for a great job constructing the website, and photographer Jens Peter Engedal, Engedalfotografi.dk, for...

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note no. 2  Be who you are

note no. 2 Be who you are

Yoga is much more than physical activity, training, or stretching. Yoga is not only about getting mandala tattoos, becoming a hippie, or wearing the coolest yoga pants. And believe me, I have nothing against nice leggings, hippies, mandalas or tattoos. One day, I might even get one. My point is that...

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note no. 3  A bit about my background

note no. 3 A bit about my background

I was born in a small town in the Jeseníky Mountains in northeast Czech Republic. My parents loved sports and our life was centred pretty much around basketball. My father was an athlete, winning competitions in the Czechoslovakia, my mother excelled in basketball. I was an active child. Just...

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note no. 4 Time to practice together

note no. 4 Time to practice together

Huraaaa!!! This is the moment to hop on the yoga mat and establish or develop your yoga practice. I would love to welcome you all to the following courses this Autumn/Winter: INTO YOGA FLOW – Introduction to basic Vinyasa Mondays 17-18 at Bala Yoga Studio WARRIOR FLOW – Vinyasa...

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