Hi Everyone, Welcome to the YOM website. More notes, writings and updates in this blog will follow, but for now I would like to thank Karla Gergelova, karlagergelova.com, for a great job constructing the website, and photographer Jens Peter Engedal, Engedalfotografi.dk, for...
Yoga is much more than physical activity, training, or stretching. Yoga is not only about getting mandala tattoos, becoming a hippie, or wearing the coolest yoga pants. And believe me, I have nothing against nice leggings, hippies, mandalas or tattoos. One day, I might even get one. My point is that...
I was born in a small town in the Jeseníky Mountains in northeast Czech Republic. My parents loved sports and our life was centred pretty much around basketball. My father was an athlete, winning competitions in the Czechoslovakia, my mother excelled in basketball. I was an active child. Just...
Huraaaa!!! This is the moment to hop on the yoga mat and establish or develop your yoga practice. I would love to welcome you all to the following courses this Autumn/Winter: INTO YOGA FLOW – Introduction to basic Hatha Flow Mondays 18 - 19 at Bala Yoga Studio WARRIOR FLOW –...